Starting to set myself some challenges. Here we go:
1. 100 day push up challenge- So day 1 do one push up- then all the way to day 100 = 100 push ups.
2. 334 day squat challenge- As above day 1 do one squat all the way to day 334 =334 squats
3. 334 day burpee challenge- As above- full chest to ground burpees
4. 334 sit up challenge- full butterfly sit ups
I'm ready to take on the challenge and make good positive changes
Who's in?!
1. 100 day push up challenge- So day 1 do one push up- then all the way to day 100 = 100 push ups.
2. 334 day squat challenge- As above day 1 do one squat all the way to day 334 =334 squats
3. 334 day burpee challenge- As above- full chest to ground burpees
4. 334 sit up challenge- full butterfly sit ups
I'm ready to take on the challenge and make good positive changes
Who's in?!
No comments:
Post a Comment