Hi Guys
I forgot to post last week re: my weight loss - but I lost 800g last week and I admit I was feeling a little demotivated, not real happy with that, because I knew I had worked my butt off!! This week I added some almonds and some more avocado into my food log, and also started kickboxing and boxing with the PTI's and that definately helped this week.
This week at weigh in I managed a loss of 2.2kg - taking my total loss to 9.7kg so stoked!!
Now I'm feeling empowered, motivated and driven and looking forward to next week!
I forgot to post last week re: my weight loss - but I lost 800g last week and I admit I was feeling a little demotivated, not real happy with that, because I knew I had worked my butt off!! This week I added some almonds and some more avocado into my food log, and also started kickboxing and boxing with the PTI's and that definately helped this week.
This week at weigh in I managed a loss of 2.2kg - taking my total loss to 9.7kg so stoked!!
Now I'm feeling empowered, motivated and driven and looking forward to next week!
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