Hi Everyone
So this week has been really bad, in terms of making good food choices and exercise. I'm finding that if I am getting hungry, I've going to the "tuckshop" similar to our galley, but it's full of chocolate and chips and nothing really healthy, I've just been craving really unhealthy food. I'm making a fresh start as of tomorrow, but I'm going to restart fresh tomorrow, I'm just really angry at myself and it seems this deployment is going to be alot harder on my diet then I thought. Just need to keep at it and remain focused on the goal.
So this week has been really bad, in terms of making good food choices and exercise. I'm finding that if I am getting hungry, I've going to the "tuckshop" similar to our galley, but it's full of chocolate and chips and nothing really healthy, I've just been craving really unhealthy food. I'm making a fresh start as of tomorrow, but I'm going to restart fresh tomorrow, I'm just really angry at myself and it seems this deployment is going to be alot harder on my diet then I thought. Just need to keep at it and remain focused on the goal.
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