Saturday, January 29, 2011

Weigh in

Hey Guys

So I had weigh in this morning and was well delighted to see that my hard work this week had paid off with a 1.6kg loss!!

I made sure I tracked everything I ate and trained most days, whether is was a cycle on the bike or boxing with the PTI's.  I did my best to make sure I got something in.  However I am really missing lifting the heavy weights lol!! I'm going to be such a weekling when I get back to Crossfit in August!

Now to look forward to next week. 

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