I went shopping in the US, before I flew out to join my ship and I was really disappointed that I couldn't fit into the "normal" size clothes. I felt ashamed and embarrassed, I thought I was going to to break down and cry right there in shop. Instead, I walked around the shopping centre debating whether to give up, splurge on a thickshake or choose a diet coke.
As I approached the counter I was having an internal battle with my left and right side of the brain, one was saying" Choose the thickshake, you've already gained a kilo, just keep on going" and the other side was "No don't be idiot and have the thickshake - make a good choice and have the diet coke"
Luckily the good side came out ontop and I choose the diet coke, now just to stay mentally strong!
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