Saturday, December 25, 2010

Crossfit Creed



I am a CrossFit Woman.

I do not wear makeup to the gym. I wear chalk.

I do not get manicures. I scrub the calluses off my hands.

I do not glisten or smile while I'm working out. I sweat, grunt, and curse.

I am a CrossFit Woman.

I am as proud of my muscles as I am of my scars.

They are the evidence of my hard work and dedication.

I am a CrossFit Woman.

Student. Trainer. Coach.

Increased work capacity is my mission.

Elite fitness is my goal.

I am a CrossFit Woman.

I may scale a WOD, but I will never quit or give up.

I do what others won't and I excel where others can't.

I am stronger mentally and physically because of it.

I am a CrossFit Woman.

I am invincible.

And you could be too.

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