This is a blog dedicated to my WW journey and my journey of my training and nutrition
Saturday, December 25, 2010
Crossfit Creed
I am a CrossFit Woman.
I do not wear makeup to the gym. I wear chalk.
I do not get manicures. I scrub the calluses off my hands.
I do not glisten or smile while I'm working out. I sweat, grunt, and curse.
I am a CrossFit Woman.
I am as proud of my muscles as I am of my scars.
They are the evidence of my hard work and dedication.
I am a CrossFit Woman.
Student. Trainer. Coach.
Increased work capacity is my mission.
Elite fitness is my goal.
I am a CrossFit Woman.
I may scale a WOD, but I will never quit or give up.
I do what others won't and I excel where others can't.
I am stronger mentally and physically because of it.
I am a CrossFit Woman.
I am invincible.
And you could be too.
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