Wednesday, November 24, 2010

Cajun Rub

Cajun Rub

Ingredients

1 tablespoon mustard powder
1 tablespoon ground cumin
2 teaspoons celery seeds
1 1/2 teaspoons black pepper
1 teaspoon salt
1 teaspoon of honey (optional)
1/8 teaspoon cayenne pepper
1 tablespoon olive oil

Directions
Combine the ingredients in a small bowl.
Coat the chicken, meat, or seafood with the olive oil. Sprinkle with the rub, pressing gently to help it infuse into the food.
Cook on a lightly oiled BBQ until cooked through.
Note: Try this rub when barbequing chicken, pork tenderloin, pork chops, prawn, or salmon.

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