This is a blog dedicated to my WW journey and my journey of my training and nutrition
Warm Up2.6km runSplit Jerk- old lift was 60kg, ended up getting a 70kg split jerk out tonight - really happy with this! NEW PB!Part B- Did this one by myself in 3.59 - it was subbed for a partner carry to the gate and backWas a really good session tonight- infection in my chest really slowed my runs down- here's hoping it gets better soon!
Warm Up
ReplyDelete2.6km run
Split Jerk- old lift was 60kg, ended up getting a 70kg split jerk out tonight - really happy with this! NEW PB!
Part B- Did this one by myself in 3.59 - it was subbed for a partner carry to the gate and back
Was a really good session tonight- infection in my chest really slowed my runs down- here's hoping it gets better soon!