Food Diary - 12/10/10
Breakfast
3 Egg Omlette with
100g Chicken
2 Mushrooms
Handful of Spinach Leaves
Snack
1 Hard Boiled Egg
Lunch
Mix of 400g Chicken and Beef
Snack
180g Tuna in Springwater
2 Hard Boiled Egg
Dinner
100g Chicken
Avocado - not feeling too hungry
20ml Fish Oil
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