Food Diary- 6/10/10
Breakfast
3 Egg Omlette- Omega 3 Enriched
60g Chicken in Spices
2 Mushrooms
Handful of Spinach Leaves
1 Whole Avocado
Snack
180g Tuna in Springwater
Lunch
250g Chicken
130g Beef
Snack
1 Punnet of Strawberries
15 Blackberries
2 Hard Boiled Eggs
Post Training
1 Hard Boiled Egg
Dinner
300g Chicken in Spices
1/2 Avocado
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