Food Diary - 13/10/10
Breakfast
3 Egg Omlette with
100g Chicken
2 Mushroom
Spinach Leaves
1 Whole Avocado
Snack
Hard Boiled Egg
Lunch
Meat Mix- 400g Chicken and Beef
Snack
90g Pink Salmon
2 Hard Boiled Eggs
Dinner
120 Chicken
Vege Mix - Choy Sum, Spinach, Capsicum, Mushroom and Brocolli
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