Food Diary - 14/10/10
Breakfast
3 Egg Omlette with
100g Chicken
2 Mushroom
Spinach Leaves
1/2 Tomato
Snack
180g Tuna in Springwater
Lunch
Steak Sandwich - I know I slipped up with this...
1 Hard Boiled Egg
Snack
90g Pink Salmon
2 Hard Boiled Eggs
Dinner
210g Mince with Taco Mix
Vege Mix - Choy Sum, Spinach, Capsicum, Mushroom and Brocolli
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