Food Diary- 8/10/10
Breakfast
3 Egg Omlette - Omega 3 enriched eggs
3 Slices of Bacon
2 Mushrooms
Handful of Spinach Leaves
Snack
90g Pink Salmon
Lunch
Steak Sandwhich - without the bread
Steak - unsure of approximate grammage
Lettuce
Tomato - 2 slices
Onion
Snack
2 Hard Boiled Eggs
Dinner
Chicken
Vege Mix of Capsicum, Choy Sum, Brocolli
Avocado
Medication
15ml Fish Oil
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